NOW Foods Glucosamine Sulfate

★★★★★

4.7

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✓Pros

•Evidence base (RCTs)

•Slows cartilage breakdown

•Affordable price

✕Cons

•Effect after 2-3 months

•From shellfish (allergy)

Glucosamine sulfate — building block for cartilage. Slows degradation in osteoarthritis. Evidence base (GAIT, European RCTs). Effect after 8-12 weeks.

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