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Heart and blood vessels
Heart and blood vessels
Heart and blood vessels
Magnesium for the heart: why cardiologists recommend taurate
Magnesium taurate is the optimal form for the cardiovascular system. Taurine + magnesium = double heart protection.
⏱ 11 min
Best Omega-3 Fish Oil Supplements
Omega-3 is one of the few supplements with an ironclad evidence base. The best fish oils.
⏱ 15 min
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CoQ10 for the heart: dosages and who should take it
CoQ10 is a key enzyme for cardiac energy. Especially important for statins and after 40 years.
⏱ 12 min
Omega-3 for the heart: how much EPA/DHA is needed to protect blood vessels
EPA and DHA are the only supplements with proven cardioprotective effects. Let's look at doses for the heart.
⏱ 13 min